Yoga & Qigong Classes

Yoga Qigong Classes

Tuesday Evenings

Peace Yoga Class – (Beginners)

Time: 5.30 to 6.30pm

Yoga Teachers: Lisa 

Beginners Gentle Yoga Class – Stretch and Relax

Stretch and Loosen Up Joints.

Learn to Listen and Reconnect to the Body, Find your inner Peace.

Tuesday Evenings

Dharmaheart -Yoga & Qigong -(intermediate)

Tuesday Evenings – 6.40 to 8.05pm

Journey into the Heart of Yoga and Qigong

All Women’s Class working with energy through Yoga and Qigong covering Asana Sequences and Qigong styles

Mindfulness Meditation, Yoga & Qigong relaxations.

Senior Yoga Teacher: Kerrie Wilson -Shantima

Coming soon Qigong Classes

Qigong Classes Meeniyan 

Coming soon 2019 

Learn the simple practice of Qigong moving the Chi (the energy) in the body with the easy to learn Qigong form.

Yoga & Qigong Teacher -Kerrie Wilson

Yoga Classes Term Dates for 2018

Yoga Classes coincides with School Terms and School Holidays.

  • Tuesday………6th Feb …………..Thursday 29th Mar………10 weeks ~2018
  • Tuesday………17th Apr ………….Thursday 29th Jun……….10 weeks
  • Tuesday………17th July…………Thursday 20th Sept ……..11 weeks
  • Tuesday………9th Oct……………Thursday 11th Dec……….10 weeks

Meeniyan Yoga Classes are 60 to 90 minutes duration

60 Minutes Classes Cost: $16 per class (paid term in advance) $160 or Casual attendance $20 per class pay on the night.

90 Minutes Classes Cost: $18 per class (paid term in advance) $180 or Casual attendance $25 per class pay on the night.

Yoga Class Details

Please Bring:

A Blanket, a Smile, wear loose comfortable clothing and be ready to Stretch, strengthen, Breathe and Relax.

Yoga Mats, Zafus, Bolsters and Eye Pillows are all Supplied.

There are car pools to the Yoga Centre each week from Fish Creek, Foster, Venus Bay, Dumbalk, Mirboo North, Leongatha, Korumburra, Yanakie and Inverloch.

 

How to Find Us:

Recreation Reserve (Football Oval) Meeniyan, turn at the Gallery across from Moo’s head down Hanley street/ Nerrena Road go over the rail trail and just on your left is the Recreation Reserve- Drive in and look across the oval and you will see Meeniyan Yoga Centre. A Large sign is at the top of our building.