Yoga Qigong Classes
Tuesday Evenings
Peace Yoga Class – (Beginners)
Time: 5.30 to 6.30pm
Yoga Teachers: Lisa
Beginners Gentle Yoga Class – Stretch and Relax
Stretch and Loosen Up Joints.
Learn to Listen and Reconnect to the Body, Find your inner Peace.
Tuesday Evenings
Dharmaheart -Yoga & Qigong -(intermediate)
Tuesday Evenings – 6.40 to 8.05pm
Journey into the Heart of Yoga and Qigong
All Women’s Class working with energy through Yoga and Qigong covering Asana Sequences and Qigong styles
Mindfulness Meditation, Yoga & Qigong relaxations.
Senior Yoga Teacher: Kerrie Wilson -Shantima
Coming soon Qigong Classes
Qigong Classes Meeniyan
Coming soon 2019
Learn the simple practice of Qigong moving the Chi (the energy) in the body with the easy to learn Qigong form.
Yoga & Qigong Teacher -Kerrie Wilson
Yoga Classes Term Dates for 2018
Yoga Classes coincides with School Terms and School Holidays.
- Tuesday………6th Feb …………..Thursday 29th Mar………10 weeks ~2018
- Tuesday………17th Apr ………….Thursday 29th Jun……….10 weeks
- Tuesday………17th July…………Thursday 20th Sept ……..11 weeks
- Tuesday………9th Oct……………Thursday 11th Dec……….10 weeks
Meeniyan Yoga Classes are 60 to 90 minutes duration
60 Minutes Classes Cost: $16 per class (paid term in advance) $160 or Casual attendance $20 per class pay on the night.
90 Minutes Classes Cost: $18 per class (paid term in advance) $180 or Casual attendance $25 per class pay on the night.
Yoga Class Details
Please Bring:
A Blanket, a Smile, wear loose comfortable clothing and be ready to Stretch, strengthen, Breathe and Relax.
Yoga Mats, Zafus, Bolsters and Eye Pillows are all Supplied.
There are car pools to the Yoga Centre each week from Fish Creek, Foster, Venus Bay, Dumbalk, Mirboo North, Leongatha, Korumburra, Yanakie and Inverloch.
How to Find Us:
Recreation Reserve (Football Oval) Meeniyan, turn at the Gallery across from Moo’s head down Hanley street/ Nerrena Road go over the rail trail and just on your left is the Recreation Reserve- Drive in and look across the oval and you will see Meeniyan Yoga Centre. A Large sign is at the top of our building.
